Tag: Fitness

2025 Student of the year.

Congratulations to all the recipients of the Student of the Year award for each of the styles. So many members trained so hard all year and had huge gains. Only one from each style can …

BJJ Pan Pacific Champions

Congratulations to our dedicated FAFC members at Glenroy Brazilian Jiu-Jitsu who participated in this weekend’s Pan Pacific Championship. While it’s unfortunate that not everyone had the chance to compete, sometimes things are beyond our control. …

MAFO September 17th 2023

Martial Arts Fight Off is holding another event with Ippon Continuous and Full Contact. There is a division for everyone regardless of age. It is truly one of the most enjoyable Karate Tournaments for both …

Kickboxing Morning Sessions 6.30am

You can now start the day with a fun , invigorating Kickboxing class every Thursday Morning starting at 6.30 am. This class is available to both Members and non members. There is no charge for …

Get Qualified in Fitness

While we are all in Lockdown looking for things to do here is an option that could be of huge benefit when we emerge from our hibernation. Study in Cert 3 and 4 in Fitness …
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